Anyway, I am beginning to feel better. I wish I knew that it was a permanent movement in the right direction but I am afraid that it's only a temporary reprieve. My body is now revolting in a lot of ways (vomiting and other gastrointestinal issues, muscle cramps and spasms, headaches, fatigue, sporadic moments of intense pain in different places, etc.) and I think it is due to stress and anxiety but I can't pinpoint where the stress and anxiety is coming from. Nothing is wrong, really, but I feel tense and keyed up and at the same time a great inertia. I read an article about stress which stated that unfinished tasks are a cause of great stress. There is something for me to think about.
Inertia, when used figuratively to describe a person, has as its synonyms idleness, slothfulness, and laziness. Which all sound like very bad qualities to have. And I am trying to ignore and silence the voice in my head that uses very negative and hateful talk against me to keep me down in the pit of my own making into which I have descended. See, I did learn something in therapy!
So I am struggling with some very old, very familiar demons, and they have essentially kicked my big ol' bum for the last two months. (I wonder if it was precipitated by the high fever/delirium of the flu? I don't know, but that's when it started.) These things have spilled out of the arena of my mind and heart, and are manifesting themselves physically at this point. Which is just so great, ya know?
Anyway, I've said more than I wanted to, and my desire on my blog is not to showcase my troubles.
It is still cool and somewhat chilly here, which feels awesome and also a little weird. It makes me want to plant a garden. But I expect summer will arrive with great fanfare and high temps very soon.
- I am still fighting the good fight against food waste.
- I am still trying to practice frugal living.
- I am baking bread once or twice every week
- I am heating up leftovers and eating them for lunch instead of grabbing fast-food a few times a week. It helps that I am cooking food that I actually want to eat.
- I am keeping the house mostly presentable if not entirely perfect. Dishes, laundry, picking-up & vacuuming (at least downstairs), and emptying the trash are happening on a regular basis.
- Sunday-cheesy ham & potato casserole with green salad
- Monday-leftovers (I had leftover lentil soup with a cheese sandwich and Mr. Dub had a ham & cheese sandwich)
- Tuesday-beef stew
- Wednesday-bacon/spinach/feta quiche with fresh strawberries
- Friday-dinner out?
- Saturday - taco soup with corn chips and toppings
I have tried a new thing - "homemade" foaming hand soap. Did you know that it is the dispenser that makes the soap into foam and not the soap? In the picture up there is some that I made using Softsoap Citrus Berry Blast hand soap. In my downstairs guest powder room I have some that I made using Bath & Body Works Aromatherapy Eucalyptus Spearmint hand soap, which is to die for. Here's how you do it:
- Get a bottle of foaming hand soap from the store.
- Use it all.
- Fill the empty bottle a bit less than 2/3 full with hot water.
- Add any kind/scent of regular clear liquid hand soap up to a bit less than full. (You don't want to fill it completely full or it will spill out when you put the pump lid back on the bottle. "Eureka!" and all that stuff, you know.)
- Put the lid back on.
- Swirl it around for a bit until the water and soap are mixed together.
This way of doing it makes a bottle of hand soap into three bottles of foaming hand soap. It lasts three times as long. And it's a lot more fun!
I am reading Good Omens by Terry Pratchett and Neil Gaiman. I tried reading a couple years ago for book club but couldn't get into it then. I am in a better mood for it now and am enjoying it quite a bit.
All hail the public library!!!